What’s Reflexology?

Reflexology is an alternate well being remedy which involves massaging the foot, hand and sometimes the ears. The premise of foot reflexology is that the foot represents the entire body in miniature and that making use of pressure to specific areas of the foot will improve the functioning of specific organs within the body and improves the overall nicely being of an individual.

In reflexology, the body is divided into longitudinal zones or meridians. Each zone or meridian runs from the head to the toes and fingers. The body’s energy flows through these zones/ meridians and all of the body parts and main organs that fall within each pathway are linked to one another and most importantly to the “reflex” area of the foot and hands. There are quite a few reflexology Tucson foot and hand charts that show which parts of the ft/ arms are related to which body parts and organs, for example the tip of the toes on the foot represents the head and neck area – the ears, eyes, nostril and throat.

It’s believed that illness is caused by blockages within these zones. Thus reflexology concentrates on utilizing pressure methods on the reflexes of the foot, hands and ears, as a way to filter any blockages, which in turn reduces stress and stress within the body. The overall impact of the reflexology remedy is to create a state of balance within the body that enables the body to heal itself and be healed.

Each treatment often lasts between 40 minutes and an hour. Because reflexology is holistic in nature, the reflexologist will begin the session by working on the entire foot after which goal particular areas of the foot. Areas on the foot that require extra work are usually elements of the foot that feel tight and sensitive throughout the treatment.

Everyone from the very younger to the old can profit from a reflexology treatment. Reflexology supplies pain relief, especially from migraines and sinus problems. It’s helpful for digestive and circulatory problems. Foot reflexology also increases the blood and lymph circulation through out the body and stimulates the body to detoxify. Subsequently some individuals could expertise side effects from a reflexology treatment. Some patients become very lethargic where as others may really feel nauseated or get a headache. Patients are advised to drink lots of water after a remedy to assist the kidneys flush out the toxins.

Reflexology is a holistic alternative remedy that is preventive and therapeutic in nature. It does this by making use of pressure on the reflex areas of the foot and hands as a way to create a state of balance and harmony in the body.